Wow, I am whooped! Today was just one of those days that I did not have any motivation. But if you wanna get results, you just have to push through. Some days I'm going to be pumped, and some days I'm not.
I can definitely feel myself improving on the Plyometric Cardio Circuit. The ski abs and in & outs are still hard as hell, but I'm pretty sure they always will be haha. My upper body strength is improving considerably...I can actually do the 4 push-ups during the drills now. Toward the 3d set I'm still struggling to finish ski-abs and in & outs, but I'm improving a ton.
I ordered my P90X recovery formula last week, hopefully it will get here soon. I know my muscles will love me for it! I was also amazed at how filling Shakeology was. 1 shake for breakfast kept me full well into lunch time.
Tip of the day: Even if you're not motivated, that's ok. You're still going to feel a ton better after you do it, physically & mentally. Consistency is key!
Breakfast: Shakeology w/banana & strawberries
Lunch: Chicken noodle soup (running out of food)
Snack: Handful of peanuts and fat free string cheese
Dinner: Ground turkey patty w/1/2 avocado & carrots
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