This is probably one of my favorite work outs. I pushed myself much harder than usual because I didn't seem like I was on the brink of exhaustion like I usually do, so I sat deeper into the squat jacks and went much deeper into my push ups. My arms were literally trembling by the end! I've noticed much improvements in the squat type exercises. In the first week I could barely keep up and now it's almost easy (until I decided to sit deeper into them). In & Out Abs and Ski Abs are still EXTREMELY hard. However I was able to do Ski Abs the entire time w/o taking a break, but those damn In & Outs got me on the last circuit. My core could handle it, but my arms just aren't there yet. Anyway, it was my last day of month 1! Yay!! I'm terrified/excited for month 2, and am really curious as to what this 'recovery week' is all about. I have a feeling it's not easy haha.
Tip of the day: Shakeology + Instant Coffee = Best Hangover Cure EVER.
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