Why Shakeology.

Before I start, please take some time to watch the Shakeology videos below.










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Most of you know that healthy food is expensive. And whether or not you're doing a work-out as extreme as INSANITY or not even working out at all, you need healthy food in order to lose weight. If you aren't eating a variety of healthy foods, your body isn't going to be as efficient at burning fat. That's what I love about Shakeology. It gives me all of the nutrients I need to stay energized for my daily work out, and it helps me lose weight at the same time. And I don't have to go to the store and spend $30 a day on over priced health food! Not to mention, it's DELICIOUS. And I can take it anywhere, thanks to the individual packets. I used to have to spend $4 for an unhealthy bagel for lunch in between classes, now I just take Shakeology, and I'm saving money, losing weight, getting insanely healthy, and getting the energy I need to keep up with INSANITY. I was also amazed at how filling it was. Usually meal replacement shakes don't really keep you satisfied until your next meal, but I had 1 shake for breakfast, and it's 3pm and I'm still not hungry. The difference is that Shakeology isn't full of empty calories, it's full of 70 different nutrients your body NEEDS.

Before I was a coach, when I saw my first Shakeology video, I was pretty impressed, I must admit. But I just couldn't justify spending $119 for one bag.

Then I realized that each serving comes down to about $3.80 per serving per day, and it's designed to replace 1 meal. I spend about $300 on groceries per month, so that's around $100 per month per meal. So after I broke it down and did the math, I realized that my budget would essentially be the same. And not to mention...there is just no way the $100 worth of groceries I purchased at the store can equal the value of nutrition I get in one bag of Shakeology. Not to mention, I throw down 4 bucks on coffee without even thinking about it. Why not kick the unhealthy habit and spend it on something 1 million times better for me, that will help me lose weight at the same time?