About Me

Hey everyone! My name is Megan Hale, and I am an Independent Team Beachbody Coach. These products have truly transformed my health and given me the body I've always wanted, and I'm here to help you achieve the same. If you have any questions, don't hesitate to shoot me an email!

www.beachbodycoach.com/meganhale77
www.myshakeology.com/meganhale77
meganleigh77@beachbodycoach.com

Wednesday, March 17, 2010

Days 20, 21 & 22

Dang, the past few days have been crazy. Robert surprised me and came home for our 1st anniversary on the 16th, smack dab in the middle of finals and extra work shifts. It's sooo good to have him home for a few days! Needless to say I didn't have much time to update my blog. I DID, however, finish Plyometric Cardio Circuit at 3am two nights ago after working on finals non stop. Commitment is key! The next day was my day off, thankfully, because it was when Robert came in. Then tonight we did Pure Cardio & Cardio Abs together. It was his first ever Insanity workout, quite the initiation! He is totally hooked though. It was nice to work out with someone else. It's awesome to remember what I was like on day 1 and see how much I've improved.

Breakfast: Protein bar
Lunch: Shakeology
Snack: Baked Tofu & crackers
Dinner: Chicken Tuscany soup
After workout: Recovery drink
(Didn't eat enough today...not enough time!!)

Tip of the day: Do the workout, NO MATTER WHAT. It's never going to be 100% convenient, you just have to do it anyway.

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